Dental Mouth Guards
in Canary Wharf
Whether you play contact sports or grind your teeth at night, a custom-fitted mouth guard is one of the simplest and most effective ways to protect your teeth. Off-the-shelf guards offer some protection — custom guards offer far more.
Which Mouth Guard Do You Need?
Night Mouth Guards
If you suffer from bruxism — involuntary teeth grinding during sleep — a night guard can significantly improve your quality of sleep and relieve the jaw pain, headaches, and facial tension that often accompany the condition.
Night guards also protect the enamel of your teeth from wearing down under repeated grinding pressure. Without protection, this gradual erosion can cause sensitivity, thinning enamel, and increased susceptibility to decay over time.
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Sports Bite Guards
Athletes who play contact sports are at real risk of dental injury — and it is not uncommon for players to sustain serious damage to the teeth, gums, and jaw tissue that a mouth guard would have easily prevented or minimised.
Rugby, football, hockey, boxing, and martial arts are among the sports where mouth protection is strongly recommended. A custom-fitted sports guard stays securely in place, allows normal breathing and speech, and provides far superior protection to a boil-and-bite alternative.
Book a Consultation →Why Choose SDA for Your Mouth Guard?
We take precise measurements of your mouth to create a guard that fits securely and comfortably — and we'll recommend either a hard or soft material based on a professional assessment of your needs. No guesswork, no generic solutions.
Precision Fit
We take highly accurate impressions of your teeth so your guard fits securely over your teeth and gums — far more effective than any off-the-shelf alternative.
Professional Analysis
We identify targeted support areas for a better bite adjustment — ensuring the guard doesn't leave your jaw muscles or surrounding tissues feeling sore or inflamed.
Ongoing Adjustments
With our professional supervision, we can quickly identify whether adjustments are needed to your night or sports guard over time as your bite changes.
Canary Wharf Location
Right next to Westferry DLR — two stops from Canary Wharf. Open until 10pm weekdays so you can be seen without taking time off work.
Friendly Team
Our calm, approachable team will walk you through everything — from assessment to fitting — and make sure you're comfortable with your guard before you leave.
5-Star Rated
Hundreds of five-star Google reviews from patients across Tower Hamlets, Canary Wharf, and East London.
Mouth Guard FAQs
Can't find what you're looking for? Get in touch — our team will be happy to help.
Mouth guards serve two main purposes. For athletes, they protect the teeth, gums, and soft tissues of the mouth during contact sports — significantly reducing the risk of knocked-out teeth, lacerations, and jaw injuries. For patients with bruxism, a night guard reduces the pressure and friction of grinding, protecting enamel, relieving jaw tension, and often improving sleep quality.
We take highly precise impressions of your mouth to ensure the guard fits securely and comfortably over your teeth and gums. While any gum shield offers some level of protection, a custom guard made by a dentist is far more effective — it stays in place, is more comfortable to wear, and is designed specifically around the contours of your bite.
Many people are unaware they grind their teeth because it happens during sleep. Common signs include waking with a sore or stiff jaw, frequent headaches — particularly in the morning — worn or flat-looking teeth, increased tooth sensitivity, and your partner noticing grinding sounds at night. If you recognise any of these, it's worth booking a check-up so we can assess whether a night guard would help.
This depends on the type of guard and how often it's used. Sports guards typically last 1–3 seasons with regular use. Night guards can last anywhere from 1–5 years depending on how heavily you grind. We'll monitor the condition of your guard at regular check-ups and let you know when a replacement is needed.
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